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Επιβάτης 23Τιμή: 17,70 15,93-10%
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All time Bests...»
BETTER THAN BEFORE PB
Τιμή Bestseller: €22,24
Συγγραφέας: Gretchen Rubin
Εκδότης: HODDER
Κατηγορία: ΤΕΧΝΕΣ
ISBN: 9781444769005
Ημερομηνία έκδοσης: 16/03/2015
ΑγοράΠεριγραφή
"'A LOT OF US WOULD LIKE A RUBIN IN OUR LIVES' The Times Magazine - 'JUST READ THIS BOOK... IT'S EXCELLENT' Viv Groskop - 'FASCINATING, PERSUASIVE' Guardian Many experts suggest one-size-fits-all solutions for habit change, but as we all know from experience, there's no single magic answer. Better Than Before shows us how to understand habits and to change them for good, and gives us the thrill of recognition and relief, because at last, we'll have the vocabulary and framework to change our habits successfully. Solutions exist! Along the way, Rubin uses herself as a guinea pig, tests her theories on family and friends, and answers some of the most pressing questions - oddly, questions that other writers and researchers tend to ignore: - Why do I find it tough to create a habit for something I love to do? - I want to help someone else make a change. But how? - Why do practically all dieters gain the weight back - plus more? - How quickly can I change a habit? - Why can I make time for everyone else, but can't make time for myself? Whether you want to get more sleep, finish a project, maintain a healthy weight, or stop checking devices, habits make it possible. With Rubin's signature mix of rigorous research and easy humour, Better Than Before will make us eager to start work on our own habits - even before we've finished the book."
ΤΕΧΝΕΣ
NIGELLISSIMA HC COFFEE TABLE BK. - SPECIAL OFFER HC COFFEE TABLE BK.
Τιμή: 14,71
ΑγοράTHE ULTIMATE WORST-CASE SCENARIO SURVIVAL HANDBOOK HC COFFEE TABLE BK.
Τιμή: 28,60
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Τιμή: 16,54
ΑγοράGETTING TO YES: NEGOTIATING AN AGREEMENT WITHOUT GIVING IN PB
Τιμή: 15,88
ΑγοράHONESTLY HEALTHY: EAT WITH YOUR BODY IN MIND, THE ALKALINE WAY HC COFFEE TABLE BK.
Τιμή: 31,80
ΑγοράFRESH & EASY: WHAT TO COOK AND HOW TO COOK IT HC COFFEE TABLE BK.
Τιμή: 47,62
ΑγοράHAIR CARE REHAB : THE ULTIMATE HAIR REPAIR & RECONDITIONING MANUAL PB
Τιμή: 20,19
Αγορά